Prep Time: 5-7 min.
Cooking Time: 30-35 min.
Servings: 2
Try this homemade almond-crusted chicken delight recipe tonight for a delicious twist on an old favorite.
| Nutritional Facts per Serving | |||
| Total Calories: 351 | Protein: 61g (244 cal) | Carbs: 2g (8 cal) | Fat: 11g (99 cal) |
*Values are approximate
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Ingredients:
- 2 large chicken breasts, skinless, boneless
- 1 egg white (lightly beaten with a wire whisk)
- 1 tbsp. slivered almonds
- ¼ tsp. allspice
- ¼ tsp. ground pepper
- ½ tsp. cayenne
- ½ tsp. crushed red pepper flakes
Directions:
- Rinse chicken with cold water prior to preparation.
- Preheat oven to 350°F.
- Coat chicken breasts with egg white.
- Sprinkle chicken with allspice, pepper, cayenne and red pepper flakes.
- Top chicken with slivered almonds.
- Add chicken to baking dish and cook for 30 to 35 minutes, until it is no longer pink.
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