Servings: 5
| Nutritional Facts Per Serving* | |||
| Total Calories: 85.2 | Protein: 1.3g | Sugar: 14.1g | Fat: 1.6g |
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Ingredients:
- 1 peach, peeled, pitted and diced
- 1 cup fresh raspberries
- 3 tbsp. honey
- 2 tbsp. chia seeds
- 1 tbsp. lime juice
Directions:
- In a small saucepan over medium heat, combine the raspberries, peach and lime juice.
- As the mixture begins to boil, break down the fruit by mashing it with the back of a fork (about 5 minutes).
- Remove the pan from heat. Stir in the honey, one tablespoon at a time, gauging the sweetness. Taste, then add more honey if needed.
- Add the chia seeds and stir well. Let the jam set for about 5 minutes to thicken. Cool and transfer to a jar.
- Keep in the fridge for two weeks or freeze.
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