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Knowing how many calories you need to consume each day is essential for maintaining your current weight.

If you’re one of the more than 53 million Americans who are expected to travel this Thanksgiving, chances are that you’ll be spending a lot of time riding in your car, or up in the air, this holida...

Here are five ways that we can have a healthy holiday season this year.

Kick up your calorie burn and boost your mood by donating your time.

In recognition of Men’s Health Month, let’s take a look at six healthy lifestyle tips for men.

If you’re feeling more stressed out than usual, spring cleaning might be the perfect thing to help you get right back on track.

China Renee! China is a Fitness and Beauty entrepreneur and we’re extremely excited to partner with her this month!

In honor of International Women’s Day on March 8th and Women’s History Month, which is being celebrated all month long, Hydroxycut is excited to shine a light on some of the powerful and inspiring ...

By having a system in place to see your goals through, you’ll become unstoppable. So, let’s take a look at 5 Ways To Stay On Track This Week.